Time for “One More”

Summer always flies by. Before it’s gone, squeeze in a few small moments to boost your mood.

 

 

 

 

 

• Take a walk somewhere new
• Read a book you’ve put off
• Host a last-minute get-together
• Try a new recipe
• Call (not text!) a friend
• Catch a sunrise or sunset
• Eat at a new restaurant
• Try a dish from a new cuisine 
• Enjoy a decadent dessert
• Take a day trip to explore a new place
• Spend a day enjoying a favorite hobby
• Enjoy quality time with a loved one
• Give yourself a “no-agenda” Saturday

 

 

 

 

 

If there’s anything I can do for you this month, or if you need a referral to a service professional of any type, just let me know. Oh, by the way…I’m never too busy for you or any of your referrals!

For a printable copy of this newsletter, click here.